Today is National Self Care day which seems like the perfect opportunity to announce the upcoming launch of our Wellness Walks. 💪

They say, “Together we’re stronger,” and that’s precisely what our Wellness Walks is all about! 🤝💕 We’re on a mission to combat isolation, create connections, and empower our incredible community to stay active.

🏃‍♀️🏃‍♂️ Whether you’re living with IBD, a supporter, or someone who wants to make a difference, our Wellness Walks are for YOU! 

We’ll be sharing more details soon, but in the meantime join our Facebook Group to stay connected to your fellow Wellness Walkers and let us know which park you would like a walk to take place in > https://www.facebook.com/groups/cmfwellnesswalks